{"id":22,"date":"2025-08-09T19:08:40","date_gmt":"2025-08-09T19:08:40","guid":{"rendered":"http:\/\/www.mandalaartandsoul.com\/about\/"},"modified":"2025-09-04T16:55:41","modified_gmt":"2025-09-04T14:55:41","slug":"about","status":"publish","type":"page","link":"https:\/\/www.mandalaartandsoul.com\/da\/about\/","title":{"rendered":"Om"},"content":{"rendered":"
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Who is behind it all?<\/h2>\n\n\n\n
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My name is Lena M\u00f8balle. I\u2019m 45 years old, married to Thomas, and mother of Hannah and Philip. I live in Silkeborg, Denmark, where I run my business with a deep passion for the fascinating world of mandalas.<\/p>\n\n\n\n

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My journey with mandalas started on a very personal level. Already in school, I found peace and focus through drawing, but as a teenager I gradually left it behind. Years later, during a stress-related sick leave, I rediscovered the calming effect of doodling \u2013 and when I began placing my drawings inside circles, they soon became mandalas. Since then, mandalas have been an essential part of my life. In 2025, I was diagnosed with ADHD, which gave me a whole new perspective on why mandalas have had such a powerful impact on my ability to find calm, focus, and joy.<\/p>\n\n\n\n

For more than a decade, I have immersed myself in the psychology, creativity, and spirituality of mandalas. I create courses, retreats, and programs where especially women find a safe space to explore themselves, strengthen their creativity, and increase awareness in life. At the same time, I aim to collaborate with professionals to bring mandalas into schools and educational settings \u2013 as a creative tool for meeting children and young people with challenges around attention and patience.<\/p>\n<\/div>\n\n\n\n

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What started as a personal practice has grown beyond what I ever imagined. My goal is to train people who can spread this creative practice even further.<\/p>\n<\/div>\n\n\n\n

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In addition, I give lectures, run online courses, manage a webshop with creative kits, and continue to create my own artwork. My paintings and prints have found homes all over the world \u2013 from small reproductions to large-scale murals.<\/p>\n\n\n\n

For me, mandalas are not just art. They are about quality of life, presence, and opening a door to something larger than ourselves. I feel privileged to live from my passion \u2013 and to see how it can truly make a difference for children, adults, and professionals alike.<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

Who is behind it all? My name is Lena M\u00f8balle. I\u2019m 45 years old, married to Thomas, and mother of Hannah and Philip. I live in Silkeborg, Denmark, where I run my business with a deep passion for the fascinating world of mandalas. My journey with mandalas started on a very personal level. Already in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-with-title","meta":{"inline_featured_image":false,"footnotes":""},"class_list":["post-22","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t